Americans now drink more bottled water than every other soda combined.
Americans now drink more bottled water than every other soda combined after finding that the benefits of drinking water.Bottled-water consumption in the U.S. hit 39.3 gallons per capital, according to recent data, while carbonated soft drinks fell to 38.5 gallons, marking the first time that soda was knocked off the top spot.This happened for the first time.
Benefits of drinking water.
Drinking Water Helps Maintain the Balance of Body Fluids. Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature.
Water Can Help Control Calories. For years, dieters have been drinking lots of water as a weight loss strategy. While water doesn’t have any magical effect on weight loss, substituting it for higher calorie beverages can certainly help.
Water Helps Keep Skin Looking Good.our skin contains plenty of water, and functions as a protective barrier to prevent excess fluid loss.
Water Helps Maintain Normal Bowel Function.When you’re getting enough fluids, urine flows freely, is light in color and free of odor. When your body is not getting enough fluids, urine concentration, color, and odor increases because the kidneys trap extra fluid for bodily functions.
Tips to Help You Drink More.
- Have water with every snack and meal.
- Choose beverages you enjoy; you’re likely to drink more liquids if you like the way they taste.
- Keep a bottle of water with you in your car, at your desk, or in your bag.
- Choose beverages that meet your individual needs. If you’re watching calories, go for non-caloric beverages or water.
Nestle is helping you by proving you with coupon to buy water at less.SAVE $1.00 on any TWO (2) Nestlé® Pure Life® .5L multi-packs (15-count or higher)
New to Couponing? – Find Articles to Help You Out Here